{"id":318,"date":"2026-11-03T10:34:46","date_gmt":"2026-11-03T10:34:46","guid":{"rendered":"http:\/\/fruittherapy.in\/HOMEPAGE\/?post_type=product&#038;p=318"},"modified":"2026-11-03T10:35:12","modified_gmt":"2026-11-03T10:35:12","slug":"brinjal-500-gm","status":"publish","type":"product","link":"https:\/\/fruittherapy.in\/HOMEPAGE\/product\/brinjal-500-gm\/","title":{"rendered":"BRINJAL 500 GM"},"content":{"rendered":"<p>Brinjal (eggplant) is a nutrient-dense, low-calorie vegetable rich in dietary fiber and antioxidants. It <mark class=\"HxTRcb\" data-sfc-root=\"ep\" data-wiz-uids=\"zPEf_d\" data-sfc-cb=\"\" data-ved=\"2ahUKEwidqKrPtb2VAxUEyDgGHWMFD_cQuJAPegoIAggACAEIARAF\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 500; margin: 0px; text-decoration: none; border-bottom: 0px rgb(0, 29, 53);\"><!--qkimaf zPEf_c\/HugV6--><!--cqw1tb zPEf_c\/HugV6-->supports weight loss, improves heart health by regulating cholesterol, controls blood sugar levels, and provides essential vitamins and minerals for overall wellness<\/mark><!--more--><\/p>\n<div class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(0, 29, 53);\">Key Health Benefits:<!--TgQPHd||[]--><\/div>\n<div class=\"\" data-bfc=\"\" data-ved=\"2ahUKEwidqKrPtb2VAxUEyDgGHWMFD_cQi4wTegoIAggACAEIARAK\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">\n<ul class=\"KsbFXc U6u95\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-ved=\"2ahUKEwidqKrPtb2VAxUEyDgGHWMFD_cQ-7AUegoIAggACAEIARAL\" data-hveid=\"CAIIAAgBCAEQCw\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">\n<li style=\"list-style-type: none;\">\n<ul class=\"KsbFXc U6u95\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-ved=\"2ahUKEwidqKrPtb2VAxUEyDgGHWMFD_cQ-7AUegoIAggACAEIARAL\" data-hveid=\"CAIIAAgBCAEQCw\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAIIAAgBCAEQDA\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Aids Weight Management:<!--TgQPHd||[]--><\/strong> Brinjal is incredibly low in calories (~25 kcal per 100g) but high in water and fiber, which helps you feel full and curbs unhealthy cravings.<!--TgQPHd||[]--><\/span>\u00a0<!--TgQPHd||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAIIAAgBCAEQEQ\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Supports Heart Health:<!--TgQPHd||[]--><\/strong> The dietary fiber, potassium, and antioxidants (such as chlorogenic acid) help reduce LDL (bad cholesterol) and maintain healthy blood pressure levels.<!--TgQPHd||[]--><\/span>\u00a0<!--TgQPHd||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAIIAAgBCAEQFg\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Manages Blood Sugar:<!--TgQPHd||[]--><\/strong><span data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"> Because it is high in fiber and low in carbohydrates, it slows down the digestion and absorption of sugar in the body, preventing rapid spikes.<\/span><!--TgQPHd||[]--><\/span><span data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">\u00a0<\/span><!--TgQPHd||[]--><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAIIAAgBCBgQAA\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Boosts Brain Function:<!--TgQPHd||[]--><\/strong> The purple skin of the brinjal contains <em class=\"eujQNb\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">nasunin<!--TgQPHd||[]--><\/em>, a powerful antioxidant that protects brain cell membranes from free radical damage and supports cognitive health.<!--TgQPHd||[]--><\/span>\u00a0<!--TgQPHd||[]--><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAIIAAgBCBgQBQ\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Improves Digestion:<!--TgQPHd||[]--><\/strong> High dietary fiber promotes regular bowel movements, preventing constipation and supporting a healthy gut microbiome.<!--TgQPHd||[]--><\/span>\u00a0<!--TgQPHd||[]--><\/li>\n<li class=\"Z1qcYe NOp1Jf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-hveid=\"CAIIAAgBCBgQCg\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><strong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><span class=\"yADgie\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Strengthens Bones:<\/span><!--TgQPHd||[]--><\/strong><span class=\"yADgie\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"> Brinjal provides beneficial amounts of manganese, magnesium, and vitamin K, which are vital for maintaining strong, dense bones.<\/span><!--TgQPHd||[]--><\/span><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Brinjal (eggplant) is a nutrient-dense, low-calorie vegetable rich in dietary fiber and antioxidants. It supports weight loss, improves heart health by regulating cholesterol, controls blood sugar levels, and provides essential vitamins and minerals for overall wellness<\/p>\n","protected":false},"featured_media":410,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[53],"product_tag":[152,153,154,155,105],"class_list":["post-318","product","type-product","status-publish","has-post-thumbnail","product_cat-fruits-and-vegetables","product_tag-brinjal","product_tag-heart-health","product_tag-improve-digestion","product_tag-manages-blood-sugar","product_tag-vegetables","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/fruittherapy.in\/HOMEPAGE\/wp-json\/wp\/v2\/product\/318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fruittherapy.in\/HOMEPAGE\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fruittherapy.in\/HOMEPAGE\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fruittherapy.in\/HOMEPAGE\/wp-json\/wp\/v2\/comments?post=318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fruittherapy.in\/HOMEPAGE\/wp-json\/wp\/v2\/media\/410"}],"wp:attachment":[{"href":"https:\/\/fruittherapy.in\/HOMEPAGE\/wp-json\/wp\/v2\/media?parent=318"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fruittherapy.in\/HOMEPAGE\/wp-json\/wp\/v2\/product_brand?post=318"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fruittherapy.in\/HOMEPAGE\/wp-json\/wp\/v2\/product_cat?post=318"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fruittherapy.in\/HOMEPAGE\/wp-json\/wp\/v2\/product_tag?post=318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}